Services
Whether you’re looking for personal growth or support within a family or group setting, my services are tailored to meet your needs and guide you toward a more balanced and fulfilling life.
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Traditional therapy sessions for self-discovery (in-person or via confidential telehealth sessions)
– Fee $220 (50 mins)
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Traditional therapy for the whole family or group of people.
– Fee $260 (50 mins)
Areas of Expertise
Trauma
If you're struggling with trauma, together we can work through your experiences, reduce symptoms, and rebuild your sense of safety and control, to help you regain balance and resilience in your life.
Anxiety & Depression
I can help you explore the underlying causes and develop practical strategies to manage your symptoms, regain emotional balance, and improve your quality of life. Together, we’ll work toward understanding your feelings and building resilience, helping you move forward with more ease and confidence.
Self-Esteem
Let’s work together to uncover and challenge limiting beliefs, cultivate self-compassion, and develop a deeper sense of confidence and self-worth. By identifying your strengths and empowering you to embrace your values, I’ll support you in feeling more secure and capable in all aspects of your life.
Modalities & Tools
I work with a variety of modalities and tools depending on my client’s needs. Here are just a few of the modalities that I currently work with.
Psychodynamic
We identify and work with your history to build a framework for your therapeutic journey.
Internal Family Systems
A therapeutic approach that helps individuals identify and heal different internal "parts" of themselves, fostering self-compassion and emotional balance.
Strengths-based
We identify and build upon your strengths and resources to help you overcome challenges and achieve your goals. I encourage clients to recognize their resilience, capabilities, and positive qualities.
You can expect a safe, compassionate space where you feel heard, understood, and supported as we work collaboratively toward your goals.
What to Expect
Intake Forms
After our consultation call, I’ll ask you to fill out the necessary paperwork for us to get started.
Initial Visit
We meet for 50 minutes, either in person or via a confidential telehealth session.
Recommendations
I give you tailored recommendations for your path as you work with me.
Weekly/Biweekly Sessions
50-minute sessions are offered either weekly or every other week.
LET’S WORK TOGETHER
Fees, Policies, & Insurance
Sessions are available online or in my Leesburg office, available to those residing in Virginia. I will accept payments by cash or credit card.
Fees
Free Consultation
This 15-minute phone call is a chance for me to hear your hopes and desires for treatment, and begin the process of creating a goal-centered approach for you.
Individual Sessions
$220 per individual session (50 minutes)
Group or Family Sessions
$260 per session (50 minutes)
Insurance
I do not take insurance, however, I participate in out-of-network insurance programs, which may cover some of my fee. To see what your insurance company covers, you can ask them the following questions:
Do I have out-of-network mental/behavioral health benefits?
Do I have an out-of-network deductible? If so, how much, and has it been met yet by other medical expenses?
What amount is covered per psychotherapy session?
Contact me to inquire about your insurance needs before our first session.
Policies
In general, the law protects the confidentiality of all communications between a psychotherapist and a client. No information is disclosed without prior written consent from the client. This is done by signing a HIPPA form. However, there are some exceptions required by law to this rule. I am required by law to report to the authorities the following circumstances:
1) If I suspect that an individual may be involved in child abuse or dependent adult or elder abuse.
2) If a client is threatening serious bodily harm to another person.
3) If a client intends to harm himself or herself. The therapist will make every effort to work with the individual to ensure their safety. However, if an individual does not cooperate, additional measures may need to be taken.
Cancellation
If you cancel less than 24 hours before our session or are more than 15 minutes late to your appointment, you will be charged the full fee for that session.
Lateness
I value your time and kindly ask that you arrive promptly for your appointment. If you’re running late, please let me know. Unfortunately, if you’re more than 15 minutes late, we may need to reschedule to respect everyone’s time. I understand that life happens—just give me a heads-up, and we’ll find a solution together!
My Absence
If I am severely ill or have a life-or-death event, I will inform you that I will be absent. I inform patients of my vacation or conference schedule at least a week in advance. If I am unable to give a week’s notice of events which will keep me out of the office I will give 48 hours.
Book A Consultation
Schedule a complimentary 15-minute consultation with me, and if you have any questions, please send me an email or give me a call using the information below.